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Cliffside Park School No. 3 Organizes 'Wellness Week' Activities

Students from School No.3 will learn about Yoga during Wellness Week.
Students from School No.3 will learn about Yoga during Wellness Week. Photo Credit: Courtesy of Jennifer Dorsey

CLIFFSIDE PARK, N.J. -- Cliffside Park's School No. 3 is participating in Wellness Week through March 27.

As part of Wellness Week, the teachers and staff at are kindly each child bring a healthy snack to enjoy each day. Some examples are: fresh fruit, vegetables, plain popcorn, yogurt, pretzels, and crackers.

Special guests during Wellness Week include:

  • Horizon NJ Health​will discuss oral health, hygiene and nutrition.
  • Chef Carlo from “Elite Lifestyle Cuisine” show how to make healthy alternatives to a favorite dish.
  • Ashley Frato from the “Source Dance Lab” teach students how to stay fit through dance.
  • Jessica Diktas from “Soul in Motion” ​will show special Yoga poses.
  • Marcelo Oliveira from “JiuJitsu Family Training Center” ​will be teaching strength and conditioning drills and practices.
  • Francisco Vigoroux from the “Vigoroux Kenpo Karate Studio”​​will be teaching and demonstrating Kenpo style karate.

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