Cliffside Park School No. 3 Organizes 'Wellness Week' Activities

CLIFFSIDE PARK, N.J. -- Cliffside Park's School No. 3 is participating in Wellness Week through March 27.

Students from School No.3 will learn about Yoga during Wellness Week.
Photo Credit: *Courtesy of Jennifer Dorsey*

03/22/2016 4:00 a.m.

As part of Wellness Week, the teachers and staff at are kindly each child bring a healthy snack to enjoy each day. Some examples are: fresh fruit, vegetables, plain popcorn, yogurt, pretzels, and crackers.

Special guests during Wellness Week include:

Horizon NJ Healthwill discuss oral health, hygiene and nutrition.
Chef Carlo from “Elite Lifestyle Cuisine” show how to make healthy alternatives to a favorite dish.
Ashley Frato from the “Source Dance Lab” teach students how to stay fit through dance.
Jessica Diktas from “Soul in Motion” will show special Yoga poses.
Marcelo Oliveira from “JiuJitsu Family Training Center” will be teaching strength and conditioning drills and practices.
Francisco Vigoroux from the “Vigoroux Kenpo Karate Studio”will be teaching and demonstrating Kenpo style karate.

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