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Cliffside Park/Edgewater Wellness Challenge Kicks Into High Gear

Twilight walks are one of the featured events of the Mayors Wellness Challenge.
Twilight walks are one of the featured events of the Mayors Wellness Challenge. Photo Credit: Edgewater/Cliffside Wellness Challenge Facebook

CLIFFSIDE PARK, N.J. -- The Mayors Wellness Challenge is ongoing, and it's still not too late to join. For for each activity folks attend, their names will be placed in a raffle for end-of-challenge prizes.

The Mayors Wellness Challenge is part of the Bergen County Community Health Improvement Program. Those who sign up for the free eight-week program will come in for weekly weigh-ins at their local health department and receive health and fitness guidance from professionals, as well as prizes for meeting their goals.

For Cliffside Park, the location is the Cliffside Park Senior Center, at 500 Gorge Rd. For Edgewater, it's the Edgewater Community Center, at 1167 River Rd. Gym Guyz sessions are Wednesdays from 6-7 p.m. in Cliffside Park and Saturdays from 9-10 a.m. in Edgewater.

Here are some of the specific other events:

Edgewater -- Monday, April 25

  • Walking Group, 10-11 a.m.
  • Weigh-in, 5:30-6 p.m.
  • Sunset Walk on the Hudson, 6-7 p.m.

Cliffside Park -- Wednesday, April 27 -- Yoga with Lara, Edgewater Community Center, 7-8 p.m.

Edgewater -- Monday, May 2

  • Walking Group, 10-11 a.m.
  • Sunset Walk on the Hudson, 6-7 p.m.

Cliffside Weigh-in -- Wednesday, May 4, 5:30-6 p.m.

BCDHS Dietician, Edgewater Community Center -- Thursday, May 5, 6-7 p.m.

Edgewater -- Monday, May 9

  • Walking Group, 10-11 a.m.
  • Weigh-in, 5:30-6 p.m.
  • Sunset Walk on the Hudson, 6-7 p.m.

Shop Rite Dietician/Nutrition, Cliffside Park Senior Center -- Wednesday, May 11, 5-6 p.m.

Edgewater -- Monday, May 16

  • Walking Group, 10-11 a.m.
  • Sunset Walk on the Hudson, 6-7 p.m.

Call RN Pat Dalton at 201-943-1700, ext. 6004, or RN Lori Lukanik at 201-313-2049 with any questions. Also, the challenge's Facebook page is here.

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